This Heart Month, Pledge to Help Your Heart with These 3 Fitness Tips

(NewsUSA) - It's Heart Month and a good time to have a little heart-to-heart with yourself about the health of your ticker. Heart disease is one of the deadliest diseases in the nation, but the good …

A Surprising Assistant

(NAPSI)—Here’s a hot tip: Most baking enthusiasts may not realize it, but turning out great baked goods can be easier with a quality kitchen appliance that’s NOT the stove. It’s the sink. …

Easy Fish Friday options for kids and adults

(BPT) - Fish Friday is an important part of Lent, and if you honor this tradition, you’re probably looking to add something different to the menu. At the same time, you’re probably not …

Better-for-You Family Breakfasts

Making sure your family members get a nutritious start to the day is an important job, and by focusing on a few wholesome ingredients, such as real milk, simple and healthful dishes can quickly become family favorites.

Check out these food & cooking videos

A Fresh Twist on Fajitas to Support Family Nutrition

Gather fresh onions and bell peppers to mix with earthy, wholesome mushrooms as the heart of this plant-forward dish.

The Busy Family’s Holiday Hacks: Stress-Busting Tips to Help You Get Through the Season

(BPT) - The holidays are right around the corner which means more to-do’s and less time to do them in. With all the planning and stressing, don't let mealtime inspiration suffer and cooking fatigue set in! This holiday season, whether you have a houseful or a handful, Lauren Barth shares tips to make meal-planning less stressful, more joyous and downright hassle-free.

A Protein Twist for Tasty Family Meals

Add excitement to the weekly menu with a recipe like these Crunchy Buffalo Baked Veal Cutlet Sandwiches, which offers the classic combination of Buffalo sauce and blue cheese in a dish that requires less than an hour in the kitchen.

Why eggs are an important first food for children

(BPT) - Trying to decide what first foods to feed your baby? Second-generation egg farmer Ross Dean knew that eggs would be one of his son's first foods once he was old enough to start eating solid foods.

More food ideas
A Flavorful Family Meal for Fall (Family Features) Warm, delectable dishes go hand-in-hand with cool fall evenings when the crisp air sends you to the kitchen for a filling meal.
Enjoy Seasonal Favorites with Fall Comfort Foods (Family Features) While this autumn season will likely look different than years past, wholesome meals celebrating fall flavors provide something to look forward to.
A Sweet Treat for Fall (Culinary.net) This season, when you're craving something sweet, try this Pumpkin Bread with Chocolate Chips. It's rich with lots of semi-sweet chocolate chips but also has a prominent pumpkin flavor that is hard to resist.
A Show-Stopping Strawberry Snack (Culinary.net) This recipe for Chocolate Coated Strawberry Treats is not only fun to make, but will give you that perfect little snack you have been longing for.
A Plant-Forward Twist on Taco Night (Family Features) Spice up your favorite taco dishes by making walnuts the star ingredient. Nutty and full of flavor, "walnut meat" turns taco recipes into plant-forward options.
Pop Up a Celebratory Snack (Family Features) October is National Popcorn Poppin' Month. With so many different ways to eat it - plain, buttery or loaded with goodies like these Toffee Almond Chocolate Popcorn or Churro Popcorn versions - popcorn fits many moods and occasions.
Better School Days Ahead with Egg-Powered Recipes (Family Features) From a wide variety of breakfast options for even the pickiest of eaters to a nearly limitless menu of lunches, eggs keep kids full and energized to conquer each school day. Try these easy recipes that support eye health, brain health and nutrient absorption, and are easy to prepare ahead of time.
Nutritious Fall Meals (Family Features) Recipes like Grilled Turkey Club with Orange Juice-Infused Aioli or Orange Cream Smoothies can help you feel good about incorporating a beverage with essential vitamins and minerals, nutrients for immune system support and no added sugars.
A Traditional Breakfast with a Twist (Culinary.net) Kids can be picky when it comes to breakfast foods, but this recipe for Sausage Fresh Toast Roll-Ups is a quick and easy way to fill their bellies with a taste of several flavors they may already love.
Snacking Made Simple (Culinary.net) For snack times that call for deliciously divine flavor, try these Almond Butter Grape Bites instead.
American Pistachio Growers Sets 2021 Harvest Tour and Live Cook-Along With Chef Daniel Boulud (BPT) - With the harvest of the 2021 crop, American Pistachio Growers has set the details of a virtual harvest tour and a live chef cook-along to showcase pistachios as a versatile, nutritious and …
Ask a dietitian: Should I use sugar substitutes? (BPT) - Americans are eating and drinking too much added sugar, which can contribute to a variety of chronic diseases like obesity, heart disease and Type 2 diabetes. According to the 2020-2025 …
5 ways to indulge with purpose (BPT) - There’s no doubt the pandemic has shifted attitudes toward diet and exercise. Research recently conducted by FMCG Gurus indicates that consumers are placing an enhanced focus on …
6 tricks and treats for kids to enjoy a healthier Halloween (BPT) - Kids love Halloween, and it’s no wonder — on what other occasion are they allowed to have so many treats at one time? While you love letting them enjoy the holiday, here’s a …
Family-Friendly Recipe for a Better Brunch [Video] (BPT) - Whether you’re having a low-key morning at home or entertaining a crowd, kick-off the weekend with a delicious brunch recipe …
Supercharge your diet with foods rich in vitamin D (BPT) - When you think of healthy bones, calcium likely comes to mind. However, without another powerhouse nutrient, your body can't absorb calcium. You need adequate amounts of vitamin D to keep …
School-year wellness: 5 ways to support children’s immune health (BPT) - While staying healthy is a priority, your children’s health always rises to the top, particularly during the school season. However, it can be challenging to not only come up with …
How to choose the best refrigerator for you (BPT) - Whether you’re remodeling your kitchen, replacing a broken unit or upgrading your full appliance suite, looking for a new refrigerator can feel overwhelming with all the options …
Winter is coming, are you ready for cuffing season? (BPT) - It’s that time of year when the leaves change color, the days begin to get a little shorter, sweater weather commences and the desire to hibernate with a winter fling sets in. Cuffing …
4 Sustainable Ways to Celebrate World Food Day (BPT) - Just on the horizon is this year’s World Food Day (October 16), which provides us with the perfect opportunity to commit to a more sustainable lifestyle while making a stand against the …
The Taste Of Fall—You Can Share With Your Dog (NAPSI)—Now is the time for all things pumpkin: From pumpkin spice lattes and candles to pumpkin patches and carving, there’s something pumpkin for everyone—including your four-legged friends. …
Easy Tips To Reduce Food Waste In Your Child’s Lunch Box by Jean Buzby  (NAPSI)—It’s estimated that a family of four spends, on average, $1,500 a year on food that goes uneaten—but you can help save food and money and improve your kids’ …
Controlling Seasonal Diseases In Cattle (NAPSI)—Here’s something cattle ranchers know: Each season brings with it different health challenges for their livestock, from respiratory diseases to eye and foot infections, to enteric and …
Tips For Shedding Those Pandemic Pounds (NAPSI)—Living may be easier during the warmer weather seasons but that doesn’t mean your wellness goals should be swept under the rug. To help, GOLO, the pioneering wellness solutions company, …
Celebrate California Avocado Month With A Summer Favorite Reimagined (NAPSI)—California summers are filled with warm nights, trips to the coast and an abundance of fresh, local produce, like delicious California avocados, which add dynamic flavor and texture to your …
Grocers Rely On Robots And Data To Improve Shoppers’ In-Store Experience (NAPSI)—Autonomous robots are becoming a familiar sight for grocery shoppers as they roam store aisles scanning shelves for missing, mispriced or misplaced products. Along the way, they collect and …
What You Need To Know Before Buying Plants Or Seeds From Overseas (NAPSI)—Online shopping and e-commerce have opened new doors for gardening enthusiasts, offering unprecedented access to rare and exotic plants and seed products from around the world at the click …
This Spring Promises an Abundant and Flavorful California Avocado Season (NAPSI)—Springtime in California brings a plethora of vibrant, local ingredients, including fresh California avocados, for home and professional chefs alike to elevate their seasonal dishes. This …
Twice-Baked California Sweetpotatoes (NAPSI)—Trying to incorporate more healthy foods into your cooking repertoire? Think California Sweetpotatoes. Nutritious and delicious, California Sweetpotatoes are filled with plenty of vitamins …
5 Tips To Save Time (And Sanity) This Holiday Season (NAPSI)—Doesn’t it seem like the most wonderful time of the year is actually the most stressful time of the year? Add to that a global pandemic, virtual schooling and working from home and it may …

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