On Saturday, October 31, at 6 P.M. in the Knox Dudley Gymnasium, Kemper Academy will have a 3 POINT SHOOTOUT CONTEST ($5/split the pot) and a FREE THROW CONTEST ($5/split the pot). For more information call Betty Lynn Haggard 601-416-5930 or LouAnn Wilson 601-917-5149. Following Meet The Players, they will hold a costume contest for ages newborn to 12 years old.
Kemper County has one new confirmed coronavirus case as the state total increased by 273 today.
Kemper County has 15 total positive case of the COVID-19 novel coronavirus, according to a daily …
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Start watch carb counts with good breakfast
Breakfast is the most important meal of the day. How many of you heard that? Well, it's true. We set our hunger levels for the day with this meal. If we skip it, we tend to be just a little hungrier through out the day. We also need to use it to set our carb intake for the day. It seems hard, but with planning and moderation we can do it.